Category: Healthy

5 Vegetables You Have to Try This Winter

5 Vegetables You Have to Try This Winter

  Winter doesn’t mean sad, boring plates of carbs and more carbs. There is plenty of in-season produce you can buy at your local farmer’s market that are as wonderfully nutritious as they are delicious. Here are 5 vegetables you have to try this Winter […]

Homemade Pumpkin Puree

Homemade Pumpkin Puree

Yes, canned pumpkin is easily available at your grocery store. However, this time of year, fresh pumpkins are in abundance, and they are also very cheap. Making your own pumpkin puree will allow for more control over how smooth or chunky you’d like it. Let’s […]

7 Kinds of Vegan Gluten Free Pasta

7 Kinds of Vegan Gluten Free Pasta

Pasta is so versatile and can be utilized for not only Italian dishes, but fused with Mexican, Chinese, or even Indian cuisine. It can replace the carb in various meals found around the world. However, it is generally made from wheat, and it isn’t fair […]

Make Your Own Pumpkin Spice Mix

Make Your Own Pumpkin Spice Mix

Are you in love with pumpkin spice anything and everything as soon as those leaves start changing colors? It can be hard to resist, since it follows you everywhere! After the pumpkin spice latte (also known as the PSL for hardcore believers) was invented by […]

National Coffee Day: 7 Healthy Reasons to Drink Coffee

National Coffee Day: 7 Healthy Reasons to Drink Coffee

by Sameer Verma There are good reasons to drink coffee and this post is for those that are looking for reasons to keep drinking it. Here’s a list of some good reasons to drink coffee.   1. Ease the pain  Two cups of coffee can […]

6 Savory Apple Recipes to try this Fall

6 Savory Apple Recipes to try this Fall

Apples are great all year round, but the Fall is when they really shine (apple picking, anyone?). They are very versatile since they can be used as a key ingredient in breakfasts, lunches, snacks, dinners, and, OF COURSE, desserts. Contrary to popular opinion, apples can […]

5 Easy Plant Milk Recipes

5 Easy Plant Milk Recipes

It’s World Plant Milk day! Ran out of milk? Never fear… here are a couple of recipes for you to make plant milks in the comfort of your own home!   It’s a great time to be living, we have so many options these days. […]

Hot off the Grill: Tips for Making Summer Grilling Safe and Healthy

Hot off the Grill: Tips for Making Summer Grilling Safe and Healthy

Summer is almost officially here and it is the time of year when getting outside to cook and eat can be great fun. You may be a regular at grilling, but would like to make it more interesting, or you may be a novice who […]